DR. ORGANIC MOMMY RESOURCES
Explore below for resources packed with expert tips, practical advice, and actionable insights on parenting, pregnancy, non-toxic living and nutrition.
Digital wellness guide
Just like any meaningful value or habit you want to introduce to your child, screen use is never a one-time conversation. It is an ongoing, evolving discussion that changes as your child grows, as family rhythms shift, and as new technologies emerge.
Why Content Matters - Content guide by age
When it comes to screen time, I urge you to not only evaluate the amount of time, but also consider the content. Just like there are foods that help you grow and foods that don’t help you grow, it’s the same with screen time content. Some shows are like junk foods and some are better options.
Lunchbox Menu Ideas
A lot of people have been asking for some help with assembling lunchboxes, so I have come out with a free handy guide.
WEEKLY BREAKFAST MENU
A weekly breakfast menu to help guide you with healthy, delicious recipes for your children.
Educating Schools on Sugar and Toxins
A guide to help educate our schools on the impact that sugar and additives have on our children.
Fostering Responsibility
A checklist to guide appropriate responsibilities for children based on their age.
how to handle tantrums
Webinar - Recorded Live May 17, 2021
This course will walk you through the common precipitating events that lead to a tantrum. How to avoid, manage and use tantrums as a teaching moment. We will also go through several examples and answer live questions.
GETTING YOUR KIDS TO EAT HEALTHY
Webinar - Recorded Live June 22, 2021
Do you feel like you're in a food rut? Are your kids saying no to everything you serve? Do you feel like a short order chef?
I will give you my top tips for getting your kids to eat healthy while not feeling restricted as well as the language to use which is key.