Things I Won't Feed My Family

Three things I won’t feed my family as a mom of four with a Doctorate in Pediatric Neuropsychology and a Master’s in Public Health.

  1. Nitrates because they are carcinogenic.

  2. Seed oils because they’re inflammatory.

  3. Cheerios, there are no nutritional benefits and they’re loaded with pesticides like glyphosate and chlormequat that could be very harmful to your health.

    - Now remember at the end of the day a bowl of Cheerios once in a while is not going to be harmful but all of these toxins do add up.